Fitness Training for USNA

USNA Prep Workout Programs


Choose your workout experience & gender:

Go to the US Naval Academy physically prepared!

Check out our fitness programs to ensure you are in the best shape possible.

Hard work pays off, get after it.

USNA Prep Team

As USNA Class of 2007 graduates, we are sharing the information learned throughout the entire U.S. Naval Academy experience... from completing your USNA application, through daily life on campus (the "yard") in Annapolis, and finally to a post-Academy career.

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Visit the FAQ section of USNA Prep for questions submitted & answers provided since the inception of this website in 2010.

Popular Questions & Answers

USNA Prep provides answers, promotes resources, and offers training programs.

"The United States Naval Academy, established in 1845, is the undergraduate college for the Navy that prepares young men and women to become professional officers in the US Navy and Marine Corps." (official USNA website)

The U.S. Naval Academy requires a serious commitment. We would like to best prepare you, and help you overcome the challenges you will face as a midshipman. From submitting your application to walking across the stage graduation day, we would like to help your dream become a reality. Understanding the expectations of the Naval Academy, will set you up for success.


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